what gives life meaning

What gives life meaning? Find your Ultimate Why

Springtime. Stormy skies and sunshine. Sweet scenting flowers…
Photo by Todd Diemer on Unsplash

How a look can change your life in one second flat. 

Last weekend I visited my step-grandchild, a delightful little…

More scientific proof that negative thoughts can kill you, from a Nobel Prize winner! 

Letting go of negativity not only makes you happier, it actually…

Why we hang on to our suffering: it gives us power

Caroline Myss is one of the teachers I follow. Listen below to…
brene brown

You want to feel invulnerable? Embrace your vulnerability. Really.

  Isn't being vulnerable totally scary, and to be…

How to Stand in Your Power and Stop Giving It Away 

When you always push yourself to do more and to be better, it…

My New Year's resolution: helping you defeat self-sabotage

Having settled into my new life in Europe I am ready to get serious…

Waar een wil is, is een weg

Deze spreuk, die sinds mijn kindertijd in mijn geheugen gegrift…

Compassion for Gaziantep

We must fight terrorism, but more bombs are only going to provoke more violence. Compassion might be the only way out. And yes, that's hard.

Letting go BIG time

'It's good to shake up the system and make a new start,' I wrote…

Finding release from conflict

If I had stayed with my first job in Turkey as the cultural attaché…