Posts

To be the perfect woman

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Recently I read an interview with a business woman who said that…
Photo by Todd Diemer on Unsplash

How a look can change your life in one second flat. 

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Last weekend I visited my step-grandchild, a delightful little…

More scientific proof that negative thoughts can kill you, from a Nobel Prize winner! 

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Letting go of negativity not only makes you happier, it actually…
dangers of a good child

Have you always been a Good Child? High time to get BAD!  

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Were you one of those children who always did their homework…
brene brown

You want to feel invulnerable? Embrace your vulnerability. Really.

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  Isn't being vulnerable totally scary, and to be…

Your body language adresses you too. Empower yourself!  

 So simple, yet so powerful! Watch this inspiring TED talk by…

Burnout in Brussels: When the fire goes out

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Like the person who wrote this article, I too was one of the…

UCLA's Neuroscientist Marco Iacoboni explains how mirror neurons teach us to be human

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Dr. Iacoboni studies the brain cells that make us love sports,…

Stephen Porges on Polyvagal Theory and Healing Trauma

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Here is one of my heroes and sources of inspiration and learning,…

Emotion moves matter

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Ever since ancient times philosophers and scientists have been…

Waar een wil is, is een weg

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Deze spreuk, die sinds mijn kindertijd in mijn geheugen gegrift…

So what is Inside Out Therapy actually?

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Now that we're finally all set up in Brussels, I am ready to…