Why we hang on to our suffering: it gives us power
Caroline Myss is one of the teachers I follow. Listen below to her talk about the power of the wound. Confrontational, wise lessons! Source: The Science of Medical Intuition Online Course
Psychoneuroimmunology
A fit of rage can make you feel empowered. Briefly. When anger festers, it makes you sick.
When I have a client with anger-issues, I usually encourage them to express it in order to get in touch with the cause of the sense of injustice that’s underneath. Through our work, eventually their anger melts away. We’ve all been taught that anger is bad, but it can be so satisfying to let it …
The science of sugar. In short: it’s poison.
This documentary explores the correlation between sugar intake and heart disease in young adults. But sugar causes much more disease than that. More to follow, but start understanding by clicking below. Source: The science of sugar | Health | Al Jazeera
Burnout in Brussels: When the fire goes out
Like the person who wrote this article, I too was one of the people who didn’t see it coming. I now know there is a way to prevent burnout. If you lose interest in your work, you feel that you’re not being appreciated, you have less and less energy, and feel like withdrawing, it’s red …