Posts

UCLA's Neuroscientist Marco Iacoboni explains how mirror neurons teach us to be human

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Dr. Iacoboni studies the brain cells that make us love sports,…

Stephen Porges on Polyvagal Theory and Healing Trauma

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Here is one of my heroes and sources of inspiration and learning,…

My New Year's resolution: helping you defeat self-sabotage

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Having settled into my new life in Europe I am ready to get serious…

Single by default

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I know quite a few people who are single, yet long to be in a…

Compassion for Gaziantep

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We must fight terrorism, but more bombs are only going to provoke more violence. Compassion might be the only way out. And yes, that's hard.

Letting go BIG time

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'It's good to shake up the system and make a new start,' I wrote…