Posts

How to Stand in Your Power and Stop Giving It Away 

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When you always push yourself to do more and to be better, it…

UCLA's Neuroscientist Marco Iacoboni explains how mirror neurons teach us to be human

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Dr. Iacoboni studies the brain cells that make us love sports,…

Stephen Porges on Polyvagal Theory and Healing Trauma

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Here is one of my heroes and sources of inspiration and learning,…

My New Year's resolution: helping you defeat self-sabotage

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Having settled into my new life in Europe I am ready to get serious…

Single by default

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I know quite a few people who are single, yet long to be in a…