Personal Transformation

My Dad’s old suitcase. Let go of it?

My Dad has been resisting moving into a care home for years. He couldn’t let go of the world he created, even if it was less and less comfortable to be in. Last summer he couldn’t look after himself anymore. We, his daughters, took the tough decision to overrule his judgment. My youngest sister moved …

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what gives life meaning

What gives life meaning? Find your Ultimate Why

Springtime. Stormy skies and sunshine. Sweet scenting flowers everywhere. Life is bursting from the earth. It makes me feel so alive, but exactly in this season we lost a dear member of my husband’s family. My husband and I had the privilege to be present at his deathbed. We were holding his hand while his …

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#1 issue to solve: the gender confidence gap

As the efforts to reach gender parity grow, more and more ‘gaps’ come to the surface. There is the pay gap, the career gap, the healthy movement gap, the chores gap, and so on. Lately I’ve come across articles about the gender confidence gap, and how to tackle it. I’m adding mine. A recent piece …

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More women at the top boosts share prices

Recent research by Bank of America Merrill Lynch shows that employing more women at the top is excellent for share prices. All male boards will soon have to let more women in, not because they like to share power, but because this is what moves the money. Women now have more economic power than ever. …

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How to Stand in Your Power and Stop Giving It Away 

When you always push yourself to do more and to be better, it is impossible to stand in your power, to adopt that way of life in which you treat yourself and others with kindness, acceptance and love. Standing in your power gives you a gentle strength that comes from within, regardless of what others …

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UCLA’s Neuroscientist Marco Iacoboni explains how mirror neurons teach us to be human

Dr. Iacoboni studies the brain cells that make us love sports, say yes to persuasive salespeople and empathize with others. They are what shape our cultures, what keep traditions alive. These same mirror neurons are also what makes therapy work -if applied in the right way. Source: Neuroscientist Marco Iacoboni on how mirror neurons teach …

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