Posts

More scientific proof that negative thoughts can kill you, from a Nobel Prize winner! 

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Letting go of negativity not only makes you happier, it actually…

Why we hang on to our suffering: it gives us power

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Caroline Myss is one of the teachers I follow. Listen below to…
dangers of a good child

Have you always been a Good Child? High time to get BAD!  

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Were you one of those children who always did their homework…

The science of sugar. In short: it's poison. 

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This documentary explores the correlation between sugar intake…

Stephen Porges on Polyvagal Theory and Healing Trauma

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Here is one of my heroes and sources of inspiration and learning,…

How we age

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Through my work I witness daily how negative emotional energy…

Troubleshooting

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I love my life as a writer, but there is another work I have…