QSM - Jessica JJ Lutz

Breakthrough now

Please rate the statements below between 0-4, with 0 being absolutely not true, and 4 totally true.

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I make sure that the work I deliver is top quality.

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I often put others first, and do not prioritise my own needs and desires.

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I prefer to do things my way.

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I’d rather finish a task myself instead of having to ask and wait for others to do it.

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I can't easily sit still and feel I must be useful.

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I can spend a long time worrying about whether or not I’m making the right decision.

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I know I have so much more to offer than what I currently get to show.

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My to-do-list never gets any shorter.

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When people tell me their problem, more often than not I feel urged to help them solve it.

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It feels like I'm doing something wrong when I do something for myself.

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I often criticise myself.

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I often feel discouraged that I'm spending a lot of energy and effort without getting ahead.

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I don't have a good overview of all my talents and strengths.

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I feel threatened when someone else is good at what I do.

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I often worry I don’t fit in.

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Time's up