QSM - Jessica JJ Lutz

Breakthrough now

Please rate the statements below between 0-4, with 0 being absolutely not true, and 4 totally true.

Email

I make sure that the work I deliver is top quality.

0 1 2 3 4

I often put others first, and do not prioritise my own needs and desires.

0 1 2 3 4

I prefer to do things my way.

0 1 2 3 4

I’d rather finish a task myself instead of having to ask and wait for others to do it.

0 1 2 3 4

I can't easily sit still and feel I must be useful.

0 1 2 3 4

I can spend a long time worrying about whether or not I’m making the right decision.

0 1 2 3 4

I know I have so much more to offer than what I currently get to show.

0 1 2 3 4

My to-do-list never gets any shorter.

0 1 2 3 4

When people tell me their problem, more often than not I feel urged to help them solve it.

0 1 2 3 4

It feels like I'm doing something wrong when I do something for myself.

0 1 2 3 4

I often criticise myself.

0 1 2 3 4

I often feel discouraged that I'm spending a lot of energy and effort without getting ahead.

0 1 2 3 4

I don't have a good overview of all my talents and strengths.

0 1 2 3 4

I feel threatened when someone else is good at what I do.

0 1 2 3 4

I often worry I don’t fit in.

0 1 2 3 4

Time is Up!

Time's up