Blog - Page 7 of 8 - Jessica JJ Lutz

In ‘Unfinished Business’ Anne-Marie Slaughter explores: Can women have it all?

Leadership / Jessica JJ Lutz / 29/04/2017

Should putting family over work be seen as ‘dropping out’? And what about ‘halo dad syndrome’? Hillary Clinton’s former policy chief believes a lot needs to change. Here’s her take on women, work, men and family. Source: Unfinished Business by Anne-Marie Slaughter review – the latest episode in the ‘Can women have it all?’ soap […]

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Burnout in Brussels: When the fire goes out

Limiting Beliefs, Personal Development / Jessica JJ Lutz / 28/04/2017

Like the person who wrote this article, I too was one of the people who didn’t see it coming. I now know there is a way to prevent burnout. If you lose interest in your work, you feel that you’re not being appreciated, you have less and less energy, and feel like withdrawing, it’s red

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How to Stop Giving Away Your Power

Limiting Beliefs, Personal Development / Jessica JJ Lutz / 14/03/2017

When you always push yourself to do more and to be better, it is impossible to stand in your power, to adopt that way of life in which you treat yourself and others with kindness, acceptance and love. Standing in your power gives you a gentle strength that comes from within, regardless of what others

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Healing cancer with energy. Cotton with memory. Crazy! Or the future?

Leadership / Jessica JJ Lutz / 11/03/2017

Using an energy healing method that he developed, Bill Bengston, Ph.D., conducted randomized control trials with mice who had cancer. Not only were the mice completely cured, but when the blood of the cured mice was injected into other mice with the same form of cancer, those mice were also healed (without receiving any treatment

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Wanted: Women to be a rising force in business

Leadership / Jessica JJ Lutz / 10/03/2017

In my new home, Belgium, only 33% of entrepreneurs are women. It’s the lowest level in Europe. But on March 8, international women’s day (yuck! I hope we will soon not need this ‘special’ day anymore) business organisations Start It @kbc and Straffe Madammen (Tough Ladies) have launched a campaign to change this. They’re ambitious,

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UCLA’s Neuroscientist Marco Iacoboni explains how mirror neurons teach us to be human

Leadership / Jessica JJ Lutz / 14/02/2017

Dr. Iacoboni studies the brain cells that make us love sports, say yes to persuasive salespeople and empathize with others. They are what shape our cultures, what keep traditions alive. These same mirror neurons are also what makes therapy work -if applied in the right way. Source: Neuroscientist Marco Iacoboni on how mirror neurons teach

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Stephen Porges on Polyvagal Theory and Healing Trauma

Leadership / Jessica JJ Lutz / 11/02/2017

Here is one of my heroes and sources of inspiration and learning, Stephen Porges, on Polyvagal Theory, healing trauma, and and his own spiritual journey. It is complex material, but fascinating! Source: Stephen Porges on Polyvagal Theory and Healing Trauma

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Emotion moves matter

Leadership / Jessica JJ Lutz / 24/01/2017

Ever since ancient times philosophers and scientists have been contemplating the question whether or not our minds can influence matter. Modern science has finally provided us with an answer. Excitingly enough, it is yes! Over the course of 28 years Princeton University has tested whether human consciousness, or focused attention can cause physical change. In

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My New Year’s resolution: helping you defeat self-sabotage

Leadership / Jessica JJ Lutz / 01/01/2017

Having settled into my new life in Europe I am ready to get serious about my Inside Out Therapy and Coaching practice. I need to work on connecting with the wider Brussels community, but I trust that’s a matter of time. Meanwhile, I have been thinking a lot about how I can be of service

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Waar een wil is, is een weg

Limiting Beliefs / Jessica JJ Lutz / 25/11/2016

Deze spreuk, die sinds mijn kindertijd in mijn geheugen gegrift staat, roept associaties op met moeite, met worsteling. Alles zit tegen, maar als ik ‘het’ maar genoeg wil, breek ik ijzer met handen. Ondanks alle obstakels en hindernissen bereik ik mijn doel. Luctor et emergo! (Ja, Zeeuwse moeder.) Ik worstel en kom boven! Dat moge

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So what is Inside Out Therapy actually?

Leadership / Jessica JJ Lutz / 06/10/2016

Now that we’re finally all set up in Brussels, I am ready to open my practice. I’ll be working from home and have a lovely room for that purpose. So what can future clients expect? First of all a warm welcome by my two little dogs, who can’t help barking when the bell rings. I

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